At any rate there are a few ways to deal with this level of stress. Lately I've been going to the gym, maybe not obsessively but as a historical avid non-believer of gyms, I've been going quite a bit. "Does that help?" you ask. The quick answers is "no". I hear it supposed to relieve stress, and it has but only because I'm too tired and sore to think about anything else.
I've been going to the 6AM prayer meetings. And that has been really good. Really helps me balance my day out, but also contributes to the tired glazed-over look I have in my eyes.
I eat, a lot. Enough said, thankfully the work outs make this doable.
I shop, side benefit to this is my Christmas shopping is essentially done.
I drive around aimlessly.
There are about a dozen more things that help, but quite frankly I'm too tired to write them out.
I'll update you as we cruise through December.